Therapy can help you identify your personal strengths and work through many of life’s challenges. Barriers to treatment, like a lack of available providers or transportation challenges, can make finding in-person sessions challenging. With an online platform like BetterHelp, you can work with a therapist from the comfort of home at a time that fits your schedule.

When you sign up with BetterHelp, you can work with a licensed clinical social worker, clinical counselor, or other mental health professional to get the support you need. A therapist can help you learn to overcome significant mental health challenges, like past trauma, emotional abuse, addictions, or the psychological effects of mental health conditions like bipolar disorder or depression. However, you can also work with a therapist to gain insight into your behaviors, find meaning in your life, or gain more hope for your future.

Whether you’re looking to heal your inner child or determine which path you should follow in life, an online therapist has the knowledge to help you meet your goals. If you’re looking for an online therapist, ID has many options. The providers listed below are licensed to provide therapy in Idaho and can help you get started on your journey to better mental health.

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Cornelia (Connie) O'Marra

Offering therapy in Idaho
License: LCSW
Stress, AnxietyAddictionsTrauma and abuseGriefDepression
24 years of experience

Welcome to my profile. I am so glad you are here! I am a clinical social worker licensed in New Mexico and Idaho with over 24 years of experience working with individuals and families. I have experience supporting clients with life challenges including coping with grief, loss, and change, depression, anxiety, family and career issues, and parent-child relationships. I have a great deal of experience working in Native and Hispanic communities and I am an enrolled Potawatomi tribal member. I also helped many people who have experienced trauma or emotional abuse. In addition to counseling, I conduct training sessions to help individuals and communities address trauma by focusing on their resilience. My role as your counselor is to help you feel comfortable and supported as you address life's challenges and identify solutions that make sense for you. I want you to feel comfortable with the process as you explore various options for improving and making the best of your life. I am trained in approaches such as cognitive-behavioral and solution-focused therapy and I use a trauma-informed approach to create an environment of safety, trustworthiness, collaboration, empowerment, and cultural competence. I realize seeking counseling is not always easy. You have taken the first step to improve and create the life you deserve. You are resilient! I look forward to meeting you and being a part of your journey!

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Stephen Bunnell

Offering therapy in Idaho
License: LCSW
Stress, AnxietyAddictionsRelationship issuesDepressionCoping with life changes
6 years of experience

I am a Licensed Clinical Social Worker who has 9 years of experience working in the mental health field. Currently practicing in Idaho focusing on mental health/behavioral challenges, but have also worked in Utah, Kentucky, and Indiana working with challenges related to mental health, behavioral health, addiction, relationships, personality disorders, culture, spirituality, rural life, and homelessness. Some of the therapies which I utilize is Acceptance and Commitment Therapy, Reality Therapy, Person Centered Therapy, Existential Therapy, and Solution Focused Therapy. I believe that healing and understanding occurs when there is a strong client-counselor relationship which is caring, non-judgmental, and focuses from the client's point of view. I believe in the resiliency of people and the importance of bringing to the surface internal strengths and values which individuals can use to empower themselves with the ability to move forward in their lives. I also focus on the power of connection, and how connecting, whether it be to relationships, spirituality, values, the present moment, nature, or ones-self, leads to healing and growth.

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Stephen (Steve) Yates

Offering therapy in Idaho
License: MA, LMFT
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
35 years of experience

I've been a therapist for a lot of years and have a lot of vary diverse experience ranging from individual, couple/relationship, inpatient and outpatient therapy and even training as a hostage negotiator. I've been a certified hypnotherapist, have a background in spiritual counseling as well. As such, I'm not limited to one approach to helping my clients but can offer multiple approaches that fits the individual the best. I have expertise in both mild and severe mental health related issues. While I don't believe that I have all of the answers, I am confident that I can provide ideas, methods, and approaches that are probably very new or different than what you have already currently experienced. My goal for therapy is to find what works best for you, in order to get you feeling and functioning better sooner rather than later.

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Steven Lawrence

Offering therapy in Idaho
License: MA,LCPC
Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression
6 years of experience

I am a Licensed Clinical Professional Counselor with a Masters degree in Clinical Mental Health Counseling. I have worked with clients with a wide range of concerns including depression, anxiety, personality disorders, obsessive-compulsive disorder, oppositional defiant disorder, and parenting problems . I am also trained to work with people who have experienced physical trauma or emotional abuse. My therapy style is consent based and tailored to your particular needs. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. My approach combines cognitive-behavioral, psychodynamic and somatic therapy. Your symptoms of anxiety, depression, and anger are your body's way of telling you something's not right! As a child, you may have experienced some sort of failure in your relationships or environment. These failures may have caused you to compensate by creating strategies to survive. Maybe you consider yourself a perfectionist, or maybe you find that you give more than you receive, or perhaps you just feel disconnected from yourself and everyone around you? The pain you are experiencing is real, and coping with it just isn't working anymore. You're not alone! If you are looking to feel connected and alive again, I offer a heartfelt approach to truly understanding what your core dilemma is, and guide you towards healing your emotional wounds. Looking forward to working with you!

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Patricia Godwin

Offering therapy in Idaho
License: LCSW
Stress, AnxietyRelationship issuesSelf esteemCareer difficultiesDepression
25 years of experience

I am a licensed clinical social worker with over 20 years of experience working in clinical practice. I work with clients who experience a wide range of symptoms and concerns, including depression, anxiety, relationship issues, parenting problems, and career challenges. My therapy style is warm and interactive. I believe in treating everyone with respect, sensitivity, and compassion, and I don't believe in stigmatizing labels. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support you. I look forward to working with you!

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Judith Negron Torres

Offering therapy in Idaho
Stress, AnxietyAddictionsTrauma and abuse
17 years of experience

I am licensed in Idaho with 13 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, & trauma and abuse. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

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Juanita Bair

Offering therapy in Idaho
Stress, AnxietyTrauma and abuseSelf esteemDepressionADHD
14 years of experience

I am licensed in Idaho with 13 years of professional work experience. I am certified in both trauma interventions and attachment focused therapy. My passion is helping people learn about the mind and body connection and how to create safety within. I have experience in helping clients with stress and anxiety, trauma, motivation, self esteem, and ADHD, autism & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Rhonda Padgett

Offering therapy in Idaho
Stress, AnxietyRelationship issuesTrauma and abuseGriefDepression
18 years of experience

I am licensed in Idaho with 18 years of professional work experience. I have experience in helping clients with depression and anxiety, relationship issues, trauma and abuse, and coping with grief and loss. My goal is to help you recognize your strengths while supporting you and teaching you coping skills to help you overcome issues. There are times that we all need a little help; and having someone impartial to talk to can enable us a better perspective into our own lives. You are stronger than you think you are and definitely worth it!

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Tristen Gould

Offering therapy in Idaho
Stress, AnxietyParenting issuesSelf esteemDepressionADHD
4 years of experience

I am licensed in Idaho with 4 years of professional work experience. I have experience in helping clients with stress and anxiety, parenting issues, motivation, self esteem, and confidence, & depression. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Kyra Larson

Offering therapy in Idaho
Stress, AnxietyRelationship issuesTrauma and abuseSelf esteemDepression
9 years of experience

I am licensed in Oregon and Washington with 9 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 952,850 people live in ID, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that a BetterHelp therapist does not offer diagnostic or medication management services.

Why do people choose to work with a licensed counselor?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Idaho support clients with varying issues through therapy, such as:

  • Challenging situations or life stressors
  • Eating disorders
  • Anxiety disorders
  • Depression or depressive conditions
  • Adjustment issues
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief
  • Personality disorders
  • Trauma
  • Relationship conflicts and concerns

Finding a therapist that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does a therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $60 to $90 per session, charged monthly in a lump sum. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Idaho?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does insurance cover the cost of therapy?

Different counseling services can vary in cost. Therapists must apply to accept insurance through insurance companies, which may take time and money, so not every therapist offers services through insurance. If you cannot find a therapist that accepts your plan, BetterHelp may be cheaper than visiting an in-person therapist.

Is online therapy the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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